Question 1: Evaluate the results of your self-efficacy self-assessment. How do your results relate to the interpersonal strengths and weaknesses you have observed in yourself previously?
Question 2: Which elements of Chapter 5 Taking Responsibility for Our Feelings, did you find most useful in relation to caring self-management? Please cite the specific passages and give examples of how you might use this information in everyday life.
Question 3: Develop a plan to implement one of the practices for the remainder of the course. You will repeat your self-assessments at the end, and write an essay on your experience in the last lesson. Share your plan here.
word count 150-250
RESOURCES FOR THE ASSIGNMENT
REQURIED READING –
Rosenberg, Marshall B. (2015) Nonviolent Communication: A Language of Life. Encinitas: Puddle Dancer Press.
Chapter 5 Taking Responsibility for Our Feelings
Chapter 6 Requesting That Which Would Enrich Life
Chapter 7 Receiving Empathically
the bottom 2 links are for questions 1 and 3.